About me

photo Tina008
3 years ago I switched my desk to my yoga mat full time. I was recruited to a stock broker firm right out of university and I stayed there for almost 8 years, working first with trading and sales, and then went on to be a risk analyst. Life is about finding balance through cornerstones. For me finance and yoga is two of those cornerstones – mind of a stock broker and the heart of a yogi. I started teaching yoga 6 years ago, finding my very own personal mix of balance in two very different worlds. When I later on moved to Norway I found out there where no yoga studio there who could match my intentions and wishes upon yoga, so I had to start my own studio. That was when I switched my desk for my yoga mat permanently.

For me, everything starts on the yoga mat. When I step on my mat it grounds me. When I step off my mat I am lighter, I breath better, I feel better, I am a better version of myself. I am a strong believer that practice reveals the raw you, that was why I named my yoga studio “Raw” when I opened up Raw Yoga Oslo in Norway 2014. A small boutique hot yoga studio with an eye for the detail and where our students could grow their practice. 2017 I sold Raw to re-locate to London. To work within yoga and health is my greatest dream come true. It is my path I commit to with gratitude and integrity. Always with a humble hand on my heart.


Yoga CV

2011 Bikram Yoga College of India

500hr, Los Angeles, USA


2011 – 2012 Traveling teacher

Taught yoga classes in Los Angeles, Las Vegas, Chicago and Phoenix


2013 Vinyasa RYT Yoga Alliance

200hr, Stockholm, Sweden


2013 – 2014 Yoga Teacher DuCalme Stockholm


2014 Workshop for teachers; injuries and modifications


2014 Yoga teacher, Bikram Yoga Oslo


2014-2017 Owner and Founder of Raw Yoga Oslo – Hot Yoga Studio 

Oslo, Norway

  • Grew studio to 2741 members in 2,5 years
  • Managed a staff group of 10 people
  • Taught 9-12 classes/week and held private yoga classes
  • http://rawyogaoslo.no


2015 Held class at the yoga festival Movements and Arts


2015 Seminar for teachers; Yoga for sports injuries


2015 – 2016 Norwegian National Snowboard Team

  • Held private yoga classes for members of the national team
  • Specific focus on knee injuries


2017 Brand Ambassador Casall